Out With the Old, In With the New!

  • Posted by Tara Mead on December 28, 2017
(photo credit: www.seedkitchen.com) When the new year is approaching, many of us start to think about resolutions:  everything from losing weight, to exercising, to eating healthier…you name it. But by February…or in some cases, mid-January, we’re pretty much over keeping them. We’d like to suggest a new approach to the new year: how about adopting […]
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Healthy Ways to Handle Stress During the Holidays

  • Posted by Tara Mead on December 1, 2017
No doubt about it, the holiday season can be a fun and joyful time of year, but it can also pose its own special challenges. Parties and get-togethers, shopping, traveling to visit friends and relatives – you name it – the list goes on and on. Combine those busy days with cancer treatments, and that […]
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